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Silvia's Art Solutions Colouring Book For Adults :-)

Silvia's Art Solutions Colouring Book For Adults :-)

"It's colouring in, Jim - but not as you know it ..." 

Art Solutions makes colouring in more than just a way to switch off your mind for stress relief. This is powerful positive modern energy at play - healing, inspiring, evolutionary, (r)evolutionary ... :-)

A surprise project for my 56th birthday - A special Art Solutions colouring in book for adults!

Since I first started doing Art Solutions, around 2003/4, I've always said that an Art Solutions symbol painting (or symbol hybrid) is THE most intense energy meditation I have ever known.

The huge distinction between Art Solutions and art therapy or art in general lies in the "set up" or contract you are making with your own energy mind - "Give me THE SOLUTION to this problem."

This has evolved, over the years, to saying, "Give me something ..."

  • beautiful
  • uplifting
  • energizing
  • healing
  • inspirational
  • motivational
  • evolutionary
  • I need to understand/know/learn ...
  • NEW ...

To me, Art Solutions is THE most fascinating and extraordinary personal development method, ever.

Nobody knows what we need better than we ourselves - and that would not be just the conscious self, but the "SuperMind" which comes into being when the conscious mind and the energy mind come into harmony.

That is an extraordinary state of lucid awareness, a very high energy state indeed, and was held to be only achievable with decades of practice in meditation, old style.

With Art Solutions, it's easy to get there.

The process of letting the energy mind choose the shapes and colours, made easy, once again, in the basic Art Solutions process, is the key to this. It's a communication between the conscious mind and the energy mind; the conscious mind cannot know the answer to the question, "What colour should this shape be?" and it HAS TO refer to the energy mind, and the 6th Sense (actual sensations in the body which have no physical origin) in order to get the answer.

Most people want to use colouring in books for adults just for stress relief and to switch off their overactive, overheating conscious minds to get a bit of peace and a big sigh of relief. "To take their mind off their problems," as it were.

This, however, is not a "solution" to the problems they have for real, in their real lives.

When you add the "solution" part to that stress relief and get the conscious mind to do its job, which is to direct attention, we get closer to the perfect state of thinking - which is the SuperMind experience.

So, my Art Solutions Colouring In Book For Adults is different from simple colouring in books in two ways.

Firstly, all my original art work is of course, Art Solutions - I make art that has the energy of expansion, evolution and progress built inside its very structure.

All my art is about evolution - learning, gaining more information, being able to handle more energy flow, healing, dissolving energy shields and blockages, expanding the energy system.

This intention is in every shape, every line, every title and when someone engages with that, it will produce a resonance response.

Each individual work of art addresses something specific beyond that. For example, the Prosperity Fish is about getting hold of your finances and becoming more wealthy.

That was my intention in creating it; and when someone else comes along and aligns their intention to become more prosperous also with mine, and lets their own energy mind choose the colours in the right order and sequence THEY need to heal their reversals and injuries, and learn something new about their own prosperity, we have a very powerful process indeed.

Each work of art comes with an explanation of what it is, what it's all about, and allows the person who engages with that to align their intentions for their own evolution.

The resulting "colour meditations" and "stress relief" are therefore of a different order altogether.

It's a wonderful thing, really.

I do hope it will inspire many to do their own special Art Solutions in turn as the process is learned; in this way, this is a great course of instruction in the basics of Art Solutions, to practice holding intention, and above all else, to practice the 6th Sense along the way.

I am very happy and excited that this project came along, and was completed from conception to the final product in just 6 weeks.

Wonderful - and  I wish everyone the most wonderful, magical meditations, far beyond just stress relief.

Art is so, so powerful! I love it with all my heart - and soul. <3


Here's Silvia's Art Solutions Colouring Book For Adults :-)

Silvia's Art Solutions Colouring Book For Adults Cover


The Art Solutions Images:

Wish Fish - 9 Fish Art Solutions Symbol Hybrid Painting by Silvia Hartmann

Wish Fish - 9 Wishes For You :-)

The Book Art Solutions Symbol Hybrid Painting by Silvia Hartmann

The Book - What's YOUR Story ...?


Butterfly Woman Art Solutions Symbol Hybrid by Silvia Hartmann

Butterfly Woman - Expand Your Wings Of Light ...


City In The Sky Original Symbol Painting by Silvia Hartmann

City In The Sky - What are YOUR dreams ...?


Daily Diamonds Symbol Hybrid Painting by Silvia Hartmann

Daily Diamonds - Blessings


Dragon Rising (Vector Version) by Silvia Hartmann

Dragon Rising - Spiritual Awakening


Golden Horse Symbol Hybrid Painting by Silvia Hartmann

The Golden Horse - Your Creativity


Healing Hands Symbol Hybrid Painting by Silvia Hartmann

Healing Hands


I come in love Symbol Hybrid Painting by Silvia Hartmann

I Come In Love - Hands of Power


Protecting The Innocence of A Child Symbol Painting by Silvia Hartmann

Protecting The Innocence Of A Child


Jellyfish Symbol Hybrid Painting by Silvia Hartmann

The Magic Jellyfish - Go With The Flow!


City of Gold Vector Symbol Hybrid by Silvia Hartmann

The City of Gold - Making friends with the worlds of men ...


The Lighthouse by Silvia Hartmann

The Lighthouse - A metaphor for the soul.


Make Love Your Goal Symbol Hybrid Painting by Silvia Hartmann

Make LOVE Your Goal


Me & Me Symbol Hybrid Painting by Silvia Hartmann

Me & Me - Loving The Aspects (of yourself)


Messages In Bottles Symbol Hybrid Painting by Silvia Hartmann

Messages In Bottles - What will yours be ...?


Obsidian Symbol Hybrid Painting by Silvia Hartmann

Obsidian - Handling extreme complexity


Interlacement with Fish Painting by Silvia Hartmann

The Prosperity Fish - Live long, and PROSPER. :-)


Soften & Flow! Original Symbol Painting by Silvia Hartmann

Soften & Flow - Let energy flow ...


The Genius Symbols by Silvia Hartmann

The Genius Symbols


The Artist Symbol Painting by Silvia Hartmann

The Artist


Zaubervogel Symbol Hybrid Painting by Silvia Hartmann

Miracle Bird - Bring me a miracle :-)


Art Solutions Colouring Book Open Page

The Art Solutions Colouring Book also contains stories, poems and all manner of things that wanted to be a part of this project.

A wonderful thing!

Silvia Hartmann :-)

Silvia Hartmann holding up a copy of the Art Solutions Colouring Book

Order your copy of Silvia's Art Solutions Colouring book here

Order Silvia's Art Solutions Colouring In Book!

Click HERE to order



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Text & Images © Silvia Hartmann 1993 - 2019. All Rights Reserved.